T a k e A B r e a k 🧡 I only have 2 more live classes to teach before starting maternity leave! During lockdown last year I started teaching on Zoom and 18 months later teaching online is still allowing me to connect with students who can't be in the space together. I … Continue reading Maternity Leave
Public Image or Personal Development? I follow a lot of yogis on instagram and am starting to get the impression that many are prioritising their public image over personal development. It seems that due to our image-obsessed culture and the ability to connect with followers and fans over social media, that the yoga world is … Continue reading Image-Obsessed Yoga
I took advice from one of my favourite quotes recently and stayed positive in what could have seemed a hopeless situation. It can be difficult sometimes to ignore an oncoming storm, but chances are if you look hard enough, there's sunlight on the horizon. Basically, I ran out of money. And I don't mean just … Continue reading Keep your face towards the Sunshine
"Just ask for some help. You've got nothing to lose". This is probably the most difficult post I've written so far. Anyone who knows me will know that asking for help is not something that comes easily to me, and often I will be too stubborn to admit I need it. I'm proud of my … Continue reading Asking for Help
Whilst nothing beats getting to class and having your teacher in the room with you to guide and adjust your poses; online yoga classes are becoming increasingly popular. Many yoga teachers have realised that by utilising social media, they are able to reach out to a wider range of people and engage with those who … Continue reading My Favourite Online Yogis (2016)
Sunflower Yoga 