Public Image or Personal Development? I follow a lot of yogis on instagram and am starting to get the impression that many are prioritising their public image over personal development. It seems that due to our image-obsessed culture and the ability to connect with followers and fans over social media, that the yoga world is … Continue reading Image-Obsessed Yoga
Amongst my homework tasks for Teacher Training this month, I've been asked to discuss the need for strength in addition to flexibility and the importance of counter pose, both of which are about finding balance in asana practice. I thought a nice way to address these questions was by adding them to the blog (comments are … Continue reading Finding Balance in Asana Practice
Whilst nothing beats getting to class and having your teacher in the room with you to guide and adjust your poses; online yoga classes are becoming increasingly popular. Many yoga teachers have realised that by utilising social media, they are able to reach out to a wider range of people and engage with those who … Continue reading My Favourite Online Yogis (2016)
Sunflower Yoga 